Are you a woman in midlife feeling a powerful shift within as you experience the peri/menopause journey? Do you yearn to awaken your inner wisdom, rewrite your story, and create a life that truly inspires you? Are you experiencing some of the not so great things that come with that – like fatigue, brain fog, irritability, and other spiritual and emotional weights? (Not to mention those physical changes!)

This isn’t just a midlife crisis or unraveling, it’s a transformation waiting to happen! A transformation that applies to all of us women: gay, straight, bi, or maybe rethinking all of that! You are not alone or crazy. I’m with you!

AND… I help women like you navigate this incredible journey with grace, strength, and empowerment. Through my personalized wellness coaching program Rooted and Rising: Reclaiming Your Wild Woman Wisdom in Peri/menopause, I’ll guide you to:

• Deepen your relationships and build a thriving community and your own connection to the natural world
• Reimagine and reclaim your life with purpose and passion as your authentic self
• Embrace your power and make a lasting impact on the world, including your own circle of influence
• Access your inner wisdom through nature connection and unleashing your full potential
• Master your perimenopause and menopause emotional and spiritual symptoms naturally using holistic practices and the healing power of the outdoors

There should be another term besides “midlife crisis,” everyone likes to say she/he is having a midlife crisis. I’d love to rebrand some version of that where you start having a midlife discovery or breakthrough.”

Amy Poehler

This time can be a potent crucible for transformation, a chance to shed the old and embrace the magnificent woman you’re becoming. Through empowerment coaching & tools to help you revive and thrive in midlife and beyond, you can take charge of this season in a way that helps you start living instead of having life happen to you.

Here is what the 12 week program looks like.

Rooted and Rising: Reclaiming Your Wild Woman Wisdom in Peri/menopause

Phase 1: Seeding the Ground (Weeks 1-4)

Session 1 (Weeks 1-2): Introduction & Grounding; Exploring the Rhythms of Nature

Session 2 (Weeks 3-4): Connecting to Your Inner Wisdom; Building a Nourishing Routine

Phase 2: Blossoming Through Change (Weeks 5-8)

Session 3 (Weeks 5-6): Identifying Limiting Beliefs & Embracing Transformation; Finding Strength in Community

Session 4 (Weeks 7-8): Nurturing Your Spiritual Connection; Rekindling Your Creative Spark

Phase 3: Flourishing & Harvesting (Weeks 9-12)

Session 5 (Week 9-10): Developing a Personal Growth Plan; Building Resilience & Embracing Change

Session 6 (Week 11-12): Maintaining Momentum & Accountability; Celebration & Graduation

What’s Included:

6 One on One Coaching Sessions (One Hour) Over a 12 Week Period
Email Support in Between Sessions (As Needed)
Reflection Questions & Journal Prompts to Take You Deeper & Maintain Progress
Practical Exercises and Tools to Help You Meet Your Goals
Membership to my Inner Circle: Wildwood Collective: A Circle of Strength & Wisdom for Women in Midlife* (Monthly meet-ups in Chattanooga, TN and Zoom)

*Membership included for 6 months from purchase and can be renewed afterward for the monthly membership fee

Investment: $1200 or 3 monthly payments of $400

“If I had not done coaching with Charity, I would not be on the virtuous cycle, and I may not have ever had the energy or been inspired to work to change my situation.”

Want to learn more? Set up a free phone-based discovery call to talk it over together.

Midlife can be a powerful catalyst for a transformative shift. Let’s talk soon about making sure it is for you!